Every journey begins with a single step.
Compassionate Counselling with Carole
Trauma-informed counsellor working with adults, young people and children based in Wokingham & online
There are times when we can feel overwhelmed, anxious, stuck or weighed down by experiences that are difficult to carry on our own. You may be living with the impact of past trauma, struggling with relationships, feeling lost or uncertain, or simply needing someone to listen without judgement.
Whatever has brought you here today, you don’t have to face it alone.
Meet Carole
A qualified, trauma-informed counsellor offering a calm, confidential and supportive space for adults, young people and children aged five years and above based in Berkshire & online. All sessions are confidential and tailored to your individual needs.
I believe counselling is a journey—not one where someone tells you which direction to take, but one where you are supported to explore your thoughts and feelings, understand your experiences and discover your own way forward.
Together, we’ll work at a pace that feels safe and comfortable for you, helping you move towards greater understanding, resilience and hope.
Life’s journey isn’t about avoiding every obstacle. It’s about finding the support you need to navigate them. Whatever chapter you’re in, you don’t have to walk it alone.
How I Can Help
Emotional wellbeing
Anxiety
Stress
Depression
Low self-esteem
Trauma
Childhood trauma
Sexual abuse
Domestic abuse
PTSD
Life challenges
Bereavement
Relationship difficulties
Family issues
Workplace stress
School difficulties
Life transitions
If what you’re experiencing isn’t listed here, please don’t worry.
Counselling isn’t about fitting into a particular category—it’s about having a safe place where your experiences can be explored with compassion and without judgement.
Taking the first step
Choosing a counsellor can feel daunting, That’s why I offer a free introductory call with no obligation. Its an opportunity for us to chat, for you to ask any questions, and to see whether working together feels right for you.